1:1 Online Strength & Nutrition Coaching
What is online coaching?
Online coaching is ongoing support for your training and nutrition, wherever you are. Think of it as a personal trainer who is by your side 24/7.
You’ll receive:
A personalised plan built around your dance schedule, goals, and recovery needs
Access to a full exercise video library with clear instructions for every movement
The option to choose monthly or regular check-ins
Either a complete nutrition plan with delicious healthy recipes or general nutrition guidance, depending on what suits you best
Why online coaching?
With online coaching, you’re not limited to one session a week. You get ongoing support, personalized guidance, and direct access to me.
We don’t just look at your workouts or your food choices. We look at your rehearsals, recovery, sleep, stress, and daily habits, because all of it affects how you move and perform.
Whether you need help adjusting your training around rehearsals, fueling for a show or before an evening of teaching, managing fatigue, or dealing with a low-energy day, I’m there when it matters.
Who is online coaching for?
Professional dancers, dance teachers, dance students who need targeted strength and flexibility training to complement their dance practice, and nutrition guidance that fits their demanding schedule
1:1 Online Coaching
Basic
35,99 Eur / Month
A clear plan and monthly check-ins to keep you progressing at your own pace.
✔️ Personalized training plan tailored to your goals
✔️ Monthly video check-in to track progress, review technique (video feedback), ask questions, and adjust your plan
✔️ General nutrition advice to support your training and lifestyle
✔️ Coaching that adapts to your life
Simple monthly subscription – cancel anytime
Best for: Confident movers who want structure and expert input, without the extra check-ins.
Premium
85,99 Eur / Month
Personalized coaching with ongoing guidance, weekly check-ins, and real-time support.
✔️ Personalized training plan tailored to your goals
✔️ Weekly check-ins to track your progress and make adjustments
✔️ Anytime Video feedback on technique
✔️ 24/7 WhatsApp support, contact me any time. I am by your side
✔️ Full nutrition coaching (meal plan or flexible guidance)
✔️ Coaching that adapts to your life
Simple monthly subscription – cancel anytime
Best for: Dancers who want consistent guidance, real accountability, and daily support.
Be The Dancer You’re Meant to Be.
Get in touch with me
Fill out the form to ask further questions or to plan a free intake call.
I will get back to you as soon as possible.