About Konstantina

From Dancing to Coaching

My love for movement began at age six, when my mother took me to my first ballet class. From that moment on, ballet became my world. After finishing school, I moved to the Netherlands to follow my passion and earned a BA in Dance Performance from Fontys University of the Arts in 2019. Today, I return to Fontys each year as a strength and conditioning coach first-year dance students.

A Deeper Passion for the Body

Over time, my curiosity about the body—how it moves, functions, and thrives—kept growing. I became a certified personal trainer in 2020, and shortly after, a certified nutrition coach. Since then, I’ve continued learning through courses, books, podcasts, and hands-on experience coaching clients both in person and online.

Soma

In 2021, I founded Soma.
Soma means body in Greek, a word that reflects both where I come from and what I care most deeply about.
It stands for my belief in working with the body, honoring it, and helping you feel at home in yours.

Coaching That Fits You

To date, I’ve helped hundreds of people, from busy professionals to dancers, build sustainable habits, improve their health, and reconnect with their bodies.

My coaching is:
✓ Personal & realistic
✓ Focused on smart training
✓ Grounded in sustainable nutrition
✓ Built around your life

With 1-on-1 support and a flexible, long-term approach, I’m here to help you feel strong, capable, and supported every step of the way.

Be The Dancer You’re meant To Be!

Get in touch with me

Fill out the form to ask further questions or to plan a free intake call.

I will get back to you as soon as possible.